National Napping Day seeks to raise awareness about the health benefits of taking a nap. This day aims to encourage everyone to catch up on their sleep. It recommends napping as a quick yet efficient way to increase energy and awareness. National Napping Day was created in 1999 by Boston University professor William Anthony. It… Read More »National Napping Day

Daylight Savings Time was started to provide workers with more hours of daylight during the summertime. It also aimed to save energy. Daylight Savings Time was first introduced in 1918 in the U.S. It was not until the Uniform Act of 1966 that states had to either observe Daylight Savings Time or pass laws to… Read More »Daylight Saving Time

World Kidney Day seeks to raise awareness about the importance of kidneys. Humans have two kidneys, located on either side of the spine in the lower abdomen. They are responsible for removing waste products and excess fluids from the body. Kidneys also release various hormones and produce vitamins. This day aims to inform the world… Read More »World Kidney Day